Food

7 Tips to Recover from Holiday Feasting

7 Tips to Recover from Holiday Feasting

Greasy and sugary holiday foods weigh down deplete your digestive energies.  To replenish them... have some pineapple.  Pineapples have lots of fiber, which promotes digestion, but also it contains the enzyme Bromelain.  This power packed anti-inflammatory enzyme helps to break down proteins thereby reducing bloating...

5 Tips to Make Your Life Better with Chinese Herbal Medicine

5 Tips to Make Your Life Better with Chinese Herbal Medicine

Did you know that Chinese herbs can knock out both bacteria AND viruses? That’s something that anti-biotics can’t do. Also, many strains of bacteria are already becoming resistant to the popular anti-biotics available in the United States. We’ve heard time and time again from our patients that our herbs worked for them when anti-biotics didn’t...