The benefits of acupuncture for osteoarthritis have been known in Asian countries for centuries. But its efficacy has only just started gaining recognition here in the west. It’s wonderful when we get this type of confirmation from a medical study...
Are you a Woman over 30? Tired, Forgetful, Low Sex Drive?
As women head into their middlin’ years we hear a lot about the oh so fun effects of losing estrogen. But what we don’t hear much about is the effect of TOO MUCH estrogen, or what’s called “estrogen dominance.” This is a very common problem, which can be caused by prolonged stress, use of birth control pills...